Spending Time with Shoshanna is Illuminating
Through her journey of personal transformation and expertise in functional nutrition combined with soul-conscious empowerment, she guides clients in breaking free from emotional eating to reclaim their health. Shoshanna’s unique blend of motherly love, neuroscience, and intuition creates a nurturing space for women to reconnect with their inner rhythms, making her a sought-after speaker.
From fitness arenas to boardrooms and wellness retreats, Shoshanna inspires audiences with her holistic approach to health, self-worth, and personal empowerment. She leads listeners on a journey of self-discovery and renewal, empowering them to live healthier, more balanced lives.
Invite Shoshanna to your next event and empower your audience to embrace their health journey.
End Emotional Eating
and Find Your Healthy Rhythm
An educational talk about emotional eating, nutrition and tips to enjoy a healthy relationship with food.
Aging with Grace
An educational talk sharing what matters most about aging gracefully, in good health.
Here’s what your team can gain from a session on emotional eating:
Understand triggers: Identify emotional cues that lead to overeating.
Manage stress effectively: Learn non-food-based techniques to navigate stress and emotions.
Foster healthier habits: Create a positive, sustainable relationship with food and health.
Boost workplace well-being: Enhance focus, productivity, and team morale.
Addressing emotional eating isn’t just about individual health; it’s about creating a supportive, empowered workplace culture. By tackling this challenge as a team, you can inspire lasting, positive change for everyone involved.
Research indicates that up to 75% of overeating is emotionally driven—triggered by stress, anxiety, or boredom, rather than physical hunger. In fact, 40-50% of people report using food as a coping mechanism, often unconsciously. This can lead to weight gain, burnout, and a cycle of mental and physical challenges that ripple into daily life and work.
In the fast-paced, high-pressure work environment, emotional eating often becomes a silent struggle. Without the right tools and awareness, this pattern can hinder personal well-being and professional performance. However, there’s good news: with practical strategies and support, breaking this cycle is possible—and beneficial for everyone.
Shoshanna is known for her dynamic and approachable style that combines storytelling, practical advice, and audience interaction. Every talk is customized to meet the needs of the audience, ensuring that attendees leave feeling motivated and equipped to make a change.
Ready to inspire and engage your audience while giving them the gift of good health?
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