Have Your Symptoms

Ever Been Ignored?

You're Not Alone.

Living with chronic symptoms can be incredibly frustrating. Have your symptoms ever been ignored, or have you been bounced around between medical offices trying to get a diagnosis? Many feel this way, especially since most doctors don't have time and receive very little nutritional education.* You deserve a personalized approach that sees the whole you, including the hidden stressors and emotions that play a role.

Book Your Free Strategy Call

Unlocking Longevity & Mastering Autoimmune Health

Feel Happier and Healthier:

Unlock Your Body's Innate Resilience from the Root Causes.

Some Common Symptoms I Help:

  • Insulin issues (type 2 diabetes)

  • Brain fog

  • High blood pressure

  • High cholesterol

  • Hormonal swings

  • Osteoporosis/osteopenia

  • Fatigue

  • Headaches

  • Digestive issues

  • Joint pain

  • Autoimmune issues (there are over 100!)

  • Emotional swings

  • Inflammation

"Nine months ago I could hardly walk. I couldn't really walk to the mailbox... now I'm full of energy... I get so much more things accomplished... In a sense I'm a whole new person."

—Wilma

You Can Feel Better: Genes Aren't Your Destiny.

holistic nutrition for autoimmune diseases

Epigenetics reveals that your genes aren't your destiny. Your lifestyle and environment play a powerful role in how your genes express themselves. Functional Nutrition gets to the root cause, understanding that your health is a reflection of all parts of you—especially those often-unseen influences like subconscious patterns, self-talk, and emotional responses.

We meticulously explore factors such as:

  • Past Traumas

  • Environment

  • Nutrition

  • Sleep

  • Structural Integrity

  • Hormonal System

  • Stress

  • Exercise

  • Relationships

  • Medications

  • Immune System

  • ... and more

Functional Nutrition
for Autoimmune:

Beyond Eating Concerns & Ignored Symptoms

Shoshanna Richek, your Functional Nutrition and Lifestyle Counselor, is uniquely equipped to guide those battling autoimmune conditions and complex chronic symptoms. Going far beyond just eating concerns, she leverages rooted Functional Nutrition to address your body's interconnected systems—from hormones and hidden stressors to subconscious patterns. She helps unravel your health's puzzle, offering personalized solutions where traditional approaches fall short, to unlock lasting health and vitality.

You don’t have to do it alone. Shoshanna creates a safe, supportive space to feel like yourself again.

Schedule Your Introduction: Discover Your Path to Holistic Health

If you're looking to improve your health naturally, then this call is for you. Learn how to address your specific symptoms and build a personalized blueprint

for overall well-being.

* Dr. Mark Hyman, leader in Functional Medicine and serves as Senior Advisor for the Cleveland Clinic Center for Functional Medicine "points out that the lack of nutrition education in medical schools stems from a curriculum focused on pharmaceuticals and acute care rather than preventive measures and lifestyle medicine."

* Dr. Casey Means of Stanford Medical School "during my training as a surgeon, I saw how broken and exploitative the healthcare system is and left to focus on how to keep people out of the operating room."

Sho Richek Functional Nutrition and Lifestyle Counselor copyright 2023-25 All Rights Reserved.