Your Compassionate Guide

Welcome! I’m Shoshanna Richek, your Functional Nutrition and Lifestyle Counselor. This journey of guiding others to Lasting Food Freedom and tackling complex health challenges is deeply personal for me. It's fueled by an evolving business and a lifelong passion for Holistic Health, always striving to steer clear of pharmaceuticals.

My Purpose & Mission

My purpose is rooted in my own decades-long struggle with emotional eating and binging, starting from age eight. Even when my weight was 'normal,' I wasn't—feeling uncomfortable in my own skin and self-conscious. The hidden illness kept me from developing deep relationships because I had a deep secret. My mission is to help individuals like you find their own nutritional rhythm, living happily with good health and profound feelings of deserving, self-love, and self-worth. I am on a mission to help those who are serious about finally breaking free from the emotional eating roller coaster, and addressing chronic health issues like the over 100 autoimmune diseases, often without needing prescriptions.

The Rooted Path to Resilience

After years of conventional approaches of diets and doctors that failed me, more than 10 years ago a mentor taught me how to literally flip the switch in my being. This allowed me to replace self-sabotaging emotions and behaviors with empowering ones, instantly improving my relationship with food and making Lasting Food Freedom almost effortless.

This transformation wasn't just about food; it connected to a profound realization about Holistic Health and longevity.

While always striving to avoid pharmaceuticals, I once agreed to a bone health pill that led to environmental endometrial cancer, proving to me, definitively, the power of nutrition, lifestyle, and exercise as the true starting point for healing. This deeply personal experience, coupled with successfully reversing my own osteoporosis (after the total hysterectomy), cemented my belief in rooted solutions.

Just like my dad (the only one of 8 children who lived without cancer for nearly 95 years), inspiring me with his positivity and healthy habits, I truly believe getting to the root of emotional issues requires peaceful communication with the subconscious, which is why I love applying what I learned in my Advanced Belief Clearing certification. This is what makes the big difference for lasting results.

Functional Nutrition & Subconscious Empowerment

I am a Certified Functional Nutrition & Lifestyle Counselor and a Certified Advanced Belief Clearing Practitioner (helping you improve your internal motivation). These certifications, combined with my extensive life experience—from navigating diverse professional landscapes and creating several businesses, to maintaining wonderful family ties and building genuine friendships while actively serving my community—these form the core of my counseling philosophy. I connect personal experience with proven tools to help others rewrite their story. You don’t have to do it alone. I create a safe, supportive space to feel like your best self.

My approach helps clients realize their best life by addressing how changes in key areas affect quality of life and longevity. We explore:

• Functional Nutrition: Getting to the root cause, understanding how your unique health is a reflection of past traumas, environment, sleep, stress, hormones, and more. This is key for complex challenges like autoimmune issues and chronic symptoms.

• Subconscious Clearing & Empowerment: Addressing hidden stressors, emotions, and negative self-talk, guiding you to transform patterns that go beyond willpower.

A Life of Lasting Food Freedom and Holistic Health

My vision is to be a spark of compassionate support for individuals who want to Unlock Subconscious Food Freedom and Enjoy Holistic Health, feeling empowered with their nutritional knowledge, beliefs, and emotions.

I'm here to serve you. If you'd like to learn more about how I will help you dramatically improve your health and nutrition, SCHEDULE YOUR FREE STRATEGY CALL and let's see if I'm a good fit for you.