Connect with Sho Richek:
Your Path to Lasting Food Freedom

Let's take the next step together.

Thank you for visiting! I’m truly so glad you’re here. Whether you have questions, are curious about The Holistic Food Freedom Blueprint, or simply want to share where you are on your journey, I’m here to listen. This is a space where you can feel safe and supported—no judgment, just compassion and understanding.

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How Shoshanna Helps

Shoshanna focuses on each person's bio individuality.

We are all unique, coming from different upbringings and life experiences. All of this matters. Counseling and functional nutrition are individualized.

How do I know if it will work for me?

Shoshanna is trained to understand the emotional and medical conditions of individuals. She is also trained in a variety of subconscious techniques. You'll see and learn that she guides you so you can tap into your unique "keys" that unlock your lasting food freedom.

What is it like to work with Shoshanna?

Shoshanna listens with all of her senses, identifying subtleties that give you those ah-ha moments. It's one step at a time to uncover deep rooted beliefs, emotions and behaviors. You and Shoshanna will form a powerful bond and team effort.

"She is very thorough and personalized, and guided me through deep diving into specific topics I wanted to focus on. I have tried a variety of programs in the past prior to working with her with little to no success. After working with her for 8 weeks, I saw noticeable improvements in my nutrition, physical health, and relationship with food." – Angela

Meet the Woman Who Broke the Cycle Herself

After years of battling the diet rollercoaster, Shoshanna Richek, CFNC, discovered what actually works: healing from the inside out.

As a Certified Functional Nutrition and Lifestyle Counselor, she connects personal experience with proven tools to help others rewrite their story.

You don’t have to do it alone. Shoshanna creates a safe, supportive space to feel like yourself again.

Sho Richek Functional Nutrition and Lifestyle Counselor copyright 2023-25 All Rights Reserved.