Lisa-I went from feeling stuck to gaining clarity

Certified Functional Nutritionist who Helps Build Mindful Eating Patterns

I love the nutritional guidance with counseling that Shoshanna gives. Shoshanna has lots of great ideas for healthy eating while not feeling you have to sacrifice foods that you like.

" ...ideas for healthy eating while ot feeling like you have to sacrifice foods that you like"

Lasting Food Freedom in 90 Days or Less

Discover my 3-Step Transformation: a science-backed, subconscious-first method to heal your relationship with food and feel like yourself again.

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Welcome!

Thank you for visiting! I'm Shoshanna Richek, a certified Functional Nutritionist, and I'd love to be your guide on the journey to food freedom.

Ready to learn about emotional eating and see how I can help you? Just click here!

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