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Discover how to stop binge eating and break free from emotional eating patterns with Shoshanna’s compassionate, functional nutrition strategies that go beyond diets.

Meet the Woman Who Broke the Cycle Herself

After years of battling the diet rollercoaster, Shoshanna Richek, CFNC, discovered what actually works: healing from the inside out.

As a Certified Functional Nutrition and Lifestyle Counselor, she connects personal experience with proven tools to help others rewrite their story.

You don’t have to do it alone. Shoshanna creates a safe, supportive space to feel like yourself again.

Get Your FREE 3 Minute Trigger Tamer

Downloadable audio guide designed to help you gently pause before reacting to thoughts of emotional eating when you're not hungry.

"Shoshanna helped me understand my emotional eating. I now feel hopeful—not just about the scale, but about living fully again." - Nicole

Unlock Food Freedom at the Root

You're one step away from your reset. Start the journey to self-trust and lasting food freedom with a personalized roadmap.

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