How to Feel Motivated to Improve Your Health

Discover the beyond-willpower secrets to unlocking your inner drive for lasting food freedom and rooted resilience.

  • Tuesday, July 29

  • 7:00 P.M. EST

  • Live Online Masterclass

Tired of Starting Over? It's Not Your Fault

You know the desire to improve your health, but motivation often feels fleeting. You try, you push, but old patterns resurface, leaving you frustrated and unsure of your next step. This isn't a lack of discipline; it's because conventional approaches miss the deeper, rooted reasons behind your habits.

Your Guide to Healing at the Root

In this transformative Masterclass, I'll review all the ways I guide people to finally feel motivated, addressing the core challenges that impact your food freedom. You'll discover:

  • The Subconscious Connection: Uncover hidden stressors, emotions, and self-talk that secretly sabotage your motivation.

  • Holistic Insight: Understand how nutrition and lifestyle impact every system, from gut to hormones, influencing your drive.

  • Practical Tools & Support: Walk away with actionable strategies and a clear plan to get back on track, building rooted resilience to overcome setbacks.

  • Beyond Willpower: Learn how to tap into an intrinsic motivation that truly lasts, moving past cycles of frustration and self-blame.

  • Direct Guidance: Experience a safe, supportive space where you feel heard and understood, receiving personalized insights.

"With Shoshanna’s help, I’ve made sustainable changes and kept off 10 pounds. Her compassion and deep wellness knowledge created the perfect foundation for long-term success." - Brenna

Meet the Woman Who Broke the Cycle Herself

After years of battling the diet rollercoaster, Shoshanna Richek, CFNC, discovered what actually works: healing from the inside out.

As a Certified Functional Nutrition and

Lifestyle Counselor, she connects personal experience with proven tools to

help others rewrite their story.

You don’t have to do it alone.

Shoshanna creates a safe,

supportive space

to feel like yourself again.