The Holistic Food Freedom Blueprint
Feel Like You Again
This is a powerful and transformative 90-day program designed to take you from the your underlying emotional struggles to a healthy and enjoyable relationship with food, for the rest of your life.
You'll also benefit from a holistic, nutritional education to support your entire body. We take micro steps for long lasting results.
"With Shoshanna’s help, I’ve made sustainable changes and kept off 10 pounds. Her compassion and deep wellness knowledge created the perfect foundation for long-term success." - Brenna
In This Program, You'll...
End the food addiction and crazed cravings so you make choices that help you feel well.
Get rid of the constant inner-critic that second guesses every food choice.
Enjoy dining out with friends and family, and enjoy food freedom.
Finally, trust yourself with food, knowing how to nourish your body and feel satisfied.
Enjoy weight loss without dieting or feeling deprived.
Feel at peace in your body, mind and spirit.
"Shoshanna has transformed my life. Despite my efforts, I couldn’t seem to achieve the consistent results I desired on the scale. She helped me understand and overcome my emotional and stress eating habits." - Nicole
Get Results
Open Lines of Communication
Messaging between appointments is helpful when you feel frustrated, stuck or when you want to share a win.
Functional Nutrition and Lifestyle Counseling
You'll be working with a Certified Functional Nutrition and Lifestyle Counselor who knows how to help you.
12 Individual Sessions
You'll receive 12 individual sessions to focus on what matters most to you. We'll choose a time that works for you and your schedule.
Health Insights
Gain understanding of root causes behind health symptoms you may be experiencing and holistic ways to improve.
FAQ
It takes time to live consistently with new feelings, habits and behaviors. 12 Weeks is a manageable and reasonable time frame to learn how to discover food freedom and practice so you never have to start over again.
How much would you pay if you knew you could improve your health for the rest of your life?
Working with a functional nutritionist that also supports emotional eating with clearing emotional and behavioral resets plus holistic health is valued at over $5,000. Your investment is $3,500 for 90 days or $8,000 for the VIP program which includes continued support throughout the year. Payment plans are available.
We are all unique. Learning how to stop emotional eating is personal. Some clients may wish to re-enroll or upgrade to the VIP program which includes continued support throughout the year. At the end of the 90 days, we will see how you feel and determine next steps.
My program includes a holistic GLP-1 exit strategy and nutritional education to learn which foods support your natural GLP-1 hormones for those seeking lasting results without dependency.
Holidays can be some of the hardest times. But if you're ready to begin and need to move one of the appointments, we'll make it work.