Get the SLICE Guide to help you with a plan and a system to end emotional eating.

The acronym offers steps to create more mindfulness.

And there's more!

Invitations to special online cooking events

We have some videos on YouTube and more to come!

Special offers to Email subscribers

Workshops, programs and content to help you improve your life.

Complimentary Strategy Session

Enjoy a 30 minute discovery call to support your concerns.

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You may want to add sho@shorichek.com to your safe email list.

Shoshanna