FREE Workshop
Tired of the Diet Cycle? Enjoy Food Freedom
Wednesday, Sept. 10th, 6:00pm
at Elevate Spinal Care
109 Wappoo Creek Drive, Suite 3B, Charleston
Seats are limited.
Diets Don't Work
Redesign Your Relationship with Food So You Can Feel Free and at Peace with Food and Your Body
If you’re tired of diets and deprivation, and you’re looking for a whole new relationship with food, this workshop is for you.
Are you tired of?
Feeling guilty or judged because of your food choices
Feeling anxious because food is always on your mind
Feeling frustrated because you've tried diets
Feeling confused because it seems like food is controlling you
Imagine yourself:
Feeling confident and secure with your food choices
Understanding your triggers and having the skills to take good care of yourself
Never having to diet again
Ending emotional eating habits and binging
"Shoshanna helped me understand my emotional eating. I now feel hopeful—not just about the scale, but about living fully again." - Nicole
FREE Gift For All Attendees
Shoshanna Richek, CFNC of ShoRichek Functional Nutrition and Lifestyle Counseling will be providing you with action steps that you can begin right away.
We can’t wait to see you there and take this step toward food freedom together. Get ready to feel lighter, freer, and more confident in your relationship with food.
Wednesday, Sept. 10th, 6:00pm
at Elevate Spinal Care
109 Wappoo Creek Drive, Suite 3B, Charleston, SC 29412
Seats are limited.